Anxiety & Depression

Anxiety & Depression

If you find yourself constantly worrying, feeling irritable, or “on- edge,” or always on high alert for uncontrollable events, you may be experiencing symptoms of anxiety. Many people with anxiety report feeling like they are spiraling out of control or struggling with persistent unwanted intrusive thoughts. Emotional and cognitive symptoms can include irritability, hypervigilance, difficulty concentrating, and a sense of impending doom. Physical symptoms may manifest as nausea, vomiting, excessive sweating, insomnia, heart palpitations, and muscle tension. If these symptoms interfere with your daily life I can help you.

If the things that once brought you joy – hobbies, relationships, even simple pleasures – now seem distant, dull, or meaningless you may also be experiencing the onset of depression. You go through the motions, yet life feels heavy, like an invisible weight pressing down on your spirit.

Maybe you find yourself sleeping too much or too little, unable to focus, consumed by feelings of guilt or worthlessness. Perhaps you’ve noticed changes in your body – weight fluctuations that don’t make sense, a loss of interest in intimacy, or an exhaustion that no amount of rest can fix. Decisions that used to come easily now feel overwhelming, and hope seems like a distant memory. These feelings aren’t just the phase or something to “snap out of.“ They’re real, valid, and deserve attention.

If you have tried antidepressants in the past, but still aren’t feeling relief, I can help provide deeper testing and solutions beyond standard treatment.

Maybe you find yourself sleeping too much or too little, unable to focus, consumed by feelings of guilt or worthlessness. Perhaps you’ve noticed changes in your body – weight fluctuations that don’t make sense, a loss of interest in intimacy, or an exhaustion that no amount of rest can fix. Decisions that used to come easily now feel overwhelming, and hope seems like a distant memory. These feelings aren’t just the phase or something to “snap out of.“ They’re real, valid, and deserve attention.

If you have tried antidepressants in the past, but still aren’t feeling relief, I can help provide deeper testing and solutions beyond standard treatment.

Many people with anxiety report feeling like they are spiraling out of control or struggling with persistent unwanted intrusive thoughts. Emotional and cognitive symptoms can include irritability, hypervigilance, difficulty concentrating, and a sense of impending doom. Physical symptoms may manifest as nausea, vomiting, excessive sweating, insomnia, heart palpitations, and muscle tension. If these symptoms interfere with your daily life I can help you.

The Silent Struggle: When Happiness Feels Out of Reach

Do you ever wake up feeling empty, as if a shadow has settled over your days without warning? The things that once brought you joy—hobbies, relationships, even simple pleasures—now seem distant, dull, or meaningless. You go through the motions, yet life feels heavy, like an invisible weight pressing down on your spirit.

Maybe you find yourself sleeping too much or too little, unable to focus, consumed by feelings of guilt or worthlessness. Perhaps you’ve noticed changes in your body—weight fluctuations that don’t make sense, a loss of interest in intimacy, or an exhaustion that no amount of rest can fix. Decisions that used to come easily now feel overwhelming, and hope seems like a distant memory.

If any of this resonates with you, know that you’re not alone. These feelings aren’t just a phase or something to “snap out of.” They’re real, valid, and deserve attention. There is hope, and there is help. You are not broken—your mind and heart are simply asking for care. Seeking support is not a sign of weakness; it is an act of strength, a step toward reclaiming the light that still exists within you.

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