Areas of Focus

If you find yourself constantly worrying, feeling irritable, or “on- edge,” or always on high alert for uncontrollable events, you may be experiencing symptoms of anxiety.

How do you know if your depression is treatment-resistant? This typically feels like more than just “regular depression” or deep sadness—

Do you always feel like you’re racing against the clock… and losing? Always showing-up late, constantly distracted, having difficulty meeting deadlines, can’t get organized, and have a history of making impulsive decisions?

Do you feel that you’re on a constant emotional rollercoaster of really high highs, and really low lows? Oftentimes those with bipolar experience irritability that can last for weeks, which can ultimately turn into symptoms of chronic depression like wanting to sleep all the time and binge eating.

Eating Disorders: Compulsive Overeating and Binge Eating Disorder F.E.E.D: Facing Eating Disorders with Empowerment and Determination.

Caring for a loved one with a chronic or terminal illness comes with a weight that often goes unrecognized.

I believe that mental health care should be as diverse and inclusive as the individuals I serve.